I've been going to the gym since the start of the month. I go three times a week in the morning for roughly an hour. It makes the rest of the day seem vibrant and sleeping at night more sound. It's a weird experience for me, but a needed one nonetheless.
I also got rid of my television. I gave it to my sister for her birthday, even though she gave it to me years ago when they moved from their apartment in Chatham to their first house. I'm unable to watch TV shows in private now, but I think I have to cut down on watching TV so it all works out in the end.
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